The 10 Things The #Rationchallenge Taught Me. This last week I participated in the #rationchallenge created by Act for Peace. The experience…
Eat Your Thoughts Just as food is nourishment to the body, your thoughts are nourishment to your mind and exercise…
Meditation: 6 Common Myths Busted. Whether you are new to meditation or have been practicing for years, here’s some truths…